welcome to formula


We aim to improve your strength, stamina, and function with our individualized, scientific approach to running. Our top-of-the-line equipment and training techniques will help you avoid injury and achieve your goals, regardless of your current fitness level. 

Our Equilibrium class alternates between interval running on our high-performance Woodways and strength training at our super-sleek Fitbench. Our Focus class is dedicated to tempo and interval running on the Woodways. Our Flex class is dedicated to functional strength and dynamic flexibility. Our Flow class is 20 minutes of moderate running followed by 25 minutes of yoga and mobility.

  To learn more about our classes, training options, and what is best for your goals, click here


604 10th St. NW

Charlottesville, VA 22903


(434) 284-5296