welcome to formula


We aim to improve your strength, stamina, and function with our individualized, scientific approach to running. Our top-of-the-line equipment and training techniques will help you avoid injury and achieve your goals, regardless of your current fitness level. 

Our Focus class is dedicated to running on our high-performance Woodways. Our Equilibrium class alternates between intervals on the Woodways and strength training at our super-sleek Fitbench. 

  To learn more about our classes, training options, and what is best for your goals, click here

Posture and Movement Assessment with Emily Keenan

Assessments are available now! Click the icon or head to our Personal Training page to learn more.


604 10th St. NW

Charlottesville, VA 22903